What is Good Nutrition? A lecture series
Lecture title: What is Good Nutrition?
Description: Confused about what to eat? Still think low-fat and non-fat products are heart friendly? Join us for a guided tour through the ever changing waters of nutrition information. Leave confident with a clear understanding about how to nourish yourself and your family.
Dates: Thursday, March 13 11:45-12:45 pm
Monday, March 24 10:15-11:15 am
Thursday, March 27 6:30-7:30 pm
Monday, March 31 6:30-7:30 pm
Where: West Suburban YMCA Wellness Center
Who: Jennifer Sandeman, Health Promotion Specialist