Water Aerobics with Rose
This shallow water program is a high energy, calorie burning cardio workout. Be prepared to increase mobility and aerobic capacity while challenging muscle endurance in a non-stop cardio workout.
Member Winter Registration will begin on Sunday, December 7th at 9:00am.
Non-Member Winter Registration will begin on Tuesday, December 9th at 7:00am.
2009 Winter Session
- AQ957 Mon Jan 5-Feb 9 7:00-8:00pm
YMCA Member: $35 Non-Member: $60