YMCA In Newton

276 Church St., Newton Corner, MA 02458  P: 617-244-6050

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Programs : Fitness and Wellness : Adults : Armed and Dangerous

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Armed and Dangerous

Your arms are your greatest secret weapon so make the most to strengthen and tone them this fall.  Over a 3 week period, learn exercises that target the major muscles of your arm: shoulders, biceps, and triceps.  Learn the best way to define, strengthen and shape the one area of your body that everybody sees.  Classes begin Tuesday, September 23 at 10:30 am.