Y-Fit Strength for Beginners
Y-Fit for beginners will help you feel comfortable on the Cybex strength equipment. This seven week, twice a week course will partner you one on one with a fitness staff member. You will be shown proper form, weight and taught how to get the most out of your workout.
This program may only be taken once. For more information, contact 617-244-6050, ext. 3007 or ext. 3034.
